KEYWORD “Female Bodybuilding” – 17

KEYWORD “Female Bodybuilding” – 17 TOTAL WORD COUNT – 478 KEYWORD DENSITY – 3.6% Female Bodybuilding and the Postmodern Culture In these increasingly modern times where men’s sports almost always have its female counterpart, female bodybuilding is experiencing a crisis. Where before female bodybuilding was bodybuilding in its purest form, now it is gradually giving …

Books On Sports Nutrition

Books On Sports Nutrition Due to the increasing interest in sports nutrition and a growing number of athletes and health buffs becoming more conscious of the nutrition they take in to power their performance, a lot of books have already been released to disseminate more information and further heighten people’s awareness. This is, in fact, …

KEYWORD “American Bodybuilding” – 17

KEYWORD “American Bodybuilding” – 17 TOTAL WORD COUNT – 478 KEYWORD DENSITY – 3.6% American Bodybuilding: Doing it the American Way So you’ve decided to try out American bodybuilding. Great! Now before we go right on to the basic starters in bodybuilding, let me first tell how bodybuilding came to America in the first place. …

Learn About Different Strategies To Improve Your Fitness Level

Overall fitness isn’t just about cardio. Although cardio is a major component of weight loss and heart health, it is important to incorporate strength training into your fitness regimen. Strength training builds muscle mass and helps you burn more calories post-workout. Follow these strength-training tips to amp up your workout and get a complete workout. …

Heart Disease and Exercise

Heart Disease and Exercise Summary: There are several ways that you can do to avoid heart disease and exercise is one of them. One of the major risk factors related to heart disease is physical inactivity. Exercise is important for all the right reasons! Exercise is good to our body, and most importantly, it is …

Proper child nutrition and obesity: aiding the fight against obesity

Proper child nutrition and obesity: aiding the fight against obesity Obesity incidences among American children have dangerously climbed from 5% in the 1980’s to 15.3% in 2000. Studies reveal that childhood obesity is likely to continue on to adulthood which translates into higher risks of obesity related diseases. While many diet programs, exercises and drug …